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Greek Yogurt Smoothie

Greek Yogurt Smoothie

This Greek Yogurt Smoothie is creamy, protein-rich, and customizable with your favorite fruits. Perfect for breakfast, post-workout recovery, or a healthy snack.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Snack
Cuisine Health
Servings 2 glasses
Calories 220 kcal

Equipment

  • Blender
  • Measuring cups

Ingredients
  

Base Ingredients

  • 1 cup plain Greek yogurt or flavored, low-sugar
  • 1 banana fresh or frozen
  • 0.5 cup berries e.g., strawberries, blueberries
  • 0.5 cup milk dairy or plant-based
  • 1 tbsp honey or maple syrup optional
  • ice cubes as needed for thickness

Instructions
 

  • Start by adding milk to the blender to help ingredients blend smoothly.
  • Add Greek yogurt, banana, and berries.
  • Optionally add honey or maple syrup for extra sweetness.
  • Add ice cubes and blend for 45–60 seconds until creamy and smooth.
  • Adjust consistency with more milk or fruit as desired. Serve immediately.

Notes

Use frozen fruit for a frostier texture. Add spinach or protein powder for extra nutrition. To make a smoothie bowl, reduce milk and top with fruit, nuts, or granola.
Keyword Greek Yogurt, Protein Shake, Smoothie